Category: Adaptive Fitness

Fitness for People with Disabilities: Inclusive Workouts
Adaptive Fitness Blog

Inclusive Fitness Workouts for People with Disabilities

February 1, 2025
Kelley
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Fitness isn’t just for the able-bodied. This guide explores inclusive workouts designed to empower people with disabilities to achieve their fitness goals. We’ll delve into diverse activities, adaptive equipment, and the incredible benefits of inclusive fitness programs, highlighting how modifications and support can unlock physical and mental well-being for everyone. From understanding accessible facilities and […]